How Heavy Is The Shot Put For Middle School. Middle school is a super fun time for throwers because 95% are horrible and 5% are good. Women continue to use the 8.8 lb.
Shot Put Glide Drills - image credit : aretethrowsnation.com
for males in middle school, the regulation shot put weighs 4 kg. the shot put is a track and field event where athletes compete to see who can throw a heavy metal ball the farthest. These balls weigh between 2.2 pounds (0.99 kg) and just over 16 pounds (7.26 kg) men’s shot put balls weigh 16.01 pounds.
Shot Put Glide Drills
Middle school is a super fun time for throwers because 95% are horrible and 5% are good. shot put discus hammer javelin weight middle school check with your local area for rules. It derives from the ancient sport of putting. Shot, and men over 80 years use a 6.6 lb.
